On this 2 day workshop-style course, packed with case studies based on real life and using our practical A.C.T.I.O.N.S.© plan, individuals will learn skills to help others proactively (including mental health crises) as well as themselves.
We take an in-depth look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress, alarm bells, coping methods, recovery, self-care and so much more!
With a strong focus on how to get help beyond the medical model, Mental Wellbeing First Aid creates hope and positive action.
This course qualifies you as a ‘Mental Wellbeing First Aider’ in the workplace. Delegates will receive a handy resource pack including a combined workbook & manual, A.C.T.I.O.N.S.© card, and e-certificate.
This course is available online and face-to-face at our Leicestershire Training Centre, LE9 9JJ. Scroll down to see available dates for both.
This course is suitable for all adults and can be applied both in and out of the workplace.
You do not need any previous knowledge of mental health topics, however, if you have completed equivalent two day courses, this will complement and build upon your existing knowledge.
Call our friendly team today on 0330 335 1234 to find out more.
Across 5 modules we will cover the following topics;
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Have a group to train?
This course is available for up to 12 delegates.
Additionally, when you train as a group, you’ll also benefit from:
To find out more just fill out your details here and we’ll get back to you ASAP. Alternatively, call our friendly team now on 0330 335 1234.
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We're on a mission to fill the UK with heroes-on-standby. First Aiders trained in a way that gives them confidence, not just competence.
Here's how you can get in touch with us. We should probably warn you that we sometimes get quite excited when talking about first aid training. It's our favourite thing.