For those of us that enjoy some of the traditional Halloween treats like apple-bobbing, fancy dress parties and trick or treating, this year is set to be quite different. In the midst of a global pandemic, we have to keep...
Read moreWorld Mental Health Day was first observed on 10 October 1992 as an annual activity of the World Federation for Mental Health aimed at promoting mental health advocacy and educating the public on relevant issues. Celebrated on the 10th of October,...
Read moreGet ready for World Mental Health Day on 10 October 2020, as we call on everyone to open up to mental health, to talk and to listen! World Mental Health Day was first observed on 10 October 1992 as an...
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World Heart Day is on Tuesday 29th September 2020. With this in mind, we look at ways you can keep your heart healthy. The heart is part of your body’s circulatory system. It’s made up of the atria, ventricles, Read more…
On average, we spend a third of our life working, that’s 90,000 hours over a lifetime. So it makes sense that our workplaces are happy ones, right? Even if your ‘new normal’ is working from home, it still applies that Read more…
Every year in the UK 30,000 people experience a cardiac arrest with 80% of those experiencing a cardiac arrest in the home. This means it could be family members or friends, and if we don’t act quickly enough, they could Read more…
One in four people in the UK will suffer from a mental health issue each year and yet two-thirds have no one to speak to about their mental health, according to a poll for Time To Talk Day 2019 by Time Read more…
Covid-19 related information – Updated 24 September 2020 What’s changed? It’s inevitable that our courses had to change, here’s how our training will be a little different: We have a limited number of delegates per course to maintain social distancing Read more…
We provide Mental Health First Aid Courses but we do not offer support for those in immediate crisis. The services below may be more appropriate if you, or someone you know, is currently experiencing distress. If you, or someone you Read more…
With more warm weather due in the weeks ahead, the chances of the pollen count shooting up is even higher. This has prompted some hayfever sufferers to start to become concerned when the sneezes kick in – is it their Read more…