Fundamental Wellbeing Foundations – 4 hours

This awareness course covers the foundations of Fundamental Wellbeing First Aid. Teaching individuals how to spot the early signs of a mental health issue along with how to offer and provide initial help. 

We encourage open and honest conversations around stigma, stress, and pressure and we use our practical action plan A.C.T.© to appropriately help someone both in an emergency and as a longer-term solution.

This course qualifies you as ‘Mental Wellbeing Aware’. Delegates will receive a handy resource pack including a combined workbook & manual, A.C.T.© card lanyard, badge, and e-certificate.

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This course is suitable for all adults and can be applied both in and out of the workplace.

You do not need any previous knowledge of mental health topics, however, if you have completed other courses such as Mental Health First Aid (MHFA), this course will complement and build upon your existing knowledge.

Call our friendly team today on 0330 335 1234 to find out more. 

We'll cover

We will cover the following topics;

  • What is mental health?
  • Stigma & discrimination
  • The mental health spectrum
  • Recovery & wellness
  • Stress & pressure
  • Getting help & support
  • How to use your A.C.T© plan
  • Plus lots more!

Great to know

  • This course is in line with the Health & Safety Executive (HSE) ‘Mental Health Conditions, Work and The Workplace’ guidance.
  • The course is 4 hours in length.
  • Each delegate will get a copy of our user-friendly manual and workbook to keep.
  • Delegates will receive an e-certificate qualifying them as ‘Mental Wellbeing Aware’.

Request To Book

This course is available as group training for up to 12 delegates.

When you train as a group, you’ll also benefit from:

  • Great value for money!
  • Times and dates can be tailored to suit you.
  • You will train exclusively as your own organisation.

To find out more just fill out your details and we’ll get back to you ASAP. Alternatively, call our friendly team now on 0330 335 1234.

Download our Fundamental Wellbeing First Aid brochure for full information!

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