Brilliant, Brilliant, Brilliant. I have thoroughly enjoyed my training with SkillBase. Donna is amazing. Very happy to be joining the network. I have felt very supported and relaxed throughout the process.
Richard is the Founder & CEO at SkillBase First Aid
Ever heard of Wellness Action Plans (WAPs)? These personalised tools can help you and your team thrive at work! What is a WAP? Inspired by Mary Ellen Copeland’s Wellness Recovery Action Plan® (WRAP®), an evidence-based Read more…
Nature is an important need for many and vital in keeping us emotionally, psychologically and physically healthy. Our bond with nature greatly influences our mental wellbeing, shaping how we perceive, reflect upon, and cherish our Read more…
Increasing physical activity is proven to have many mental and physical health benefits and relieve stress. This might not be joining a gym or going for a run! Small efforts such as a short walk Read more…