We believe everyone should have a basic understanding of first aid and that it shouldn’t cost a fortune. For this reason, we’re happy to share our collective knowledge and provide a bit of free online first aid training.
If you want to know how to cope in almost any emergency first aid situation then you should check out these free guides. You may save a life.
You can book in for a first aid course here.
We have all seen the stroke adverts on what to look out for, haven’t we? But how confident are you when it comes to recognising and assisting someone experiencing a stroke? Did You know? Around 150,000 people in the UK suffer a stroke each year. They are most common Read more…
February is National Heart Month! To mark National Heart Month we wanted to share our expertise on heart health. Including first aid for heart attacks, heart conditions and how to keep your heart healthy! Fun Facts! Your heart will beat about 100,000 times each day. Your heart is the strongest Read more…
The nights are drawing in and it’s getting chilly, so it’s time to dig out the big coat! You might be wrapping up with your gloves and scarves, or celebrating with some tasty food whilst watching a colourful light display. The last thing you’ll probably be thinking about is fire Read more…
Restart a Heart Day campaign is observed on the 16th of October every year with the aim to encourage more people to learn CPR and life-saving skills through first aid training. Emergencies happen. On ordinary days, for ordinary people, life can change in a heartbeat. Imagine that you had absolutely Read more…
World Heart Day is celebrated each year on the 29th of September. With this in mind, we look at our top 10 healthy heart tips. The heart is part of your body’s circulatory system. It’s made up of the atria, ventricles, valves, various arteries and veins. The main function Read more…
Today is World First Aid Day! Have you ever thought…’I really should learn some first aid?’ or ‘Would I know what to do in an emergency?’ As it’s World First Aid Day, maybe it’s time to take action? A recent report has shown that only half of people in the Read more…
The pandemic of 2020 and 2021 has affected almost every aspect of our lives and made the way we go about things every day a little… different. Things that were never an issue before now require some careful consideration, especially when they involve close personal contact. This makes understanding and Read more…
Defibs (sometimes called Automated External Defibrillators or AEDs) are increasingly becoming available in workplaces and the community (public access defibrillation). With so many more AED’s available, it’s a great idea for everyone to know how to use a defibrillator. This guide will give you a free overview of how to Read more…
Epilepsy Awareness Week takes place from 24th-30th May 2021 this year. It can be really traumatic to witness someone having a seizure. But it can be even more traumatic when you don’t know what to do… What are seizures? Seizures or fits are most commonly associated with epilepsy. As a Read more…
We provide Mental Health First Aid Courses but we do not offer support for those in immediate crisis. The services below may be more appropriate if you, or someone you know, is currently experiencing distress. If you, or someone you know, is in immediate danger call 999. Samaritans Registered charity Read more…