For those of us that enjoy some of the traditional Halloween treats like apple-bobbing, fancy dress parties and trick or treating, this year is set to be quite different. In the midst of a global pandemic, we have to keep Read more…
On average, we spend a third of our life working, that’s 90,000 hours over a lifetime. So it makes sense that our workplaces are happy ones, right? Even if your ‘new normal’ is working from home, it still applies that Read more…
One in four people in the UK will suffer from a mental health issue each year and yet two-thirds have no one to speak to about their mental health, according to a poll for Time To Talk Day 2019 by Time Read more…
Be Empowered mental health training has now merged with SkillBase First Aid to bring you excellent and engaging training across a range of both physical and mental health courses. Our strong belief in the parity of esteem between mental Read more…
Covid-19 related information – last updated 24th February 2022 Following the recent changes to Covid guidelines and future roadmap from the government, we wanted to clarify what you can expect from us when you attend one of our training courses. Read more…
A mental health crisis can mean different things. It generally means when someone’s health worsens to the point where they need urgent help from professional services, for example: Severe influence of substances. Severe self-harm needing assistance. Need for physical first Read more…
With more warm weather due in the weeks ahead, the chances of the pollen count shooting up is even higher. This has prompted some hayfever sufferers to start to become concerned when the sneezes kick in – is it their Read more…
Every day we are hearing the words ‘uncertain’ and ‘unprecedented’ more and more. With many of our routines turned upside down, along with the additional stress of childcare, social distancing, food shopping, and even where your next loo roll is Read more…
It is our top priority to ensure the health and wellbeing of our delegates, clients & team. Although the training courses that we organise are temporarily paused, we are currently taking bookings for courses to take place after 1st July Read more…