Understanding Schizophrenia: Key Facts for Schizophrenia Awareness Day

Schizophrenia Awareness Day is an important occasion dedicated to raising awareness and understanding about one of the most complex and often misunderstood mental health disorders. Schizophrenia affects millions of people worldwide, yet it remains shrouded in stigma and misconceptions. Here, we aim to provide clear, factual information to help demystify Read more…

Affirmations and “I Am” Statements: Unleash Your Inner Power (Without the Woo-Woo)

Hello there! 👋 If you’re anything like me, you’ve probably raised an eyebrow or two at the whole affirmation thing. It might seem a bit too “out there,” like something you’d find in a new-age shop next to the crystals and incense. But hold on to your hats! 🎩 There’s Read more…

Becoming a Fundamental Wellbeing Instructor Part Two: Confidence, not just competence!

In our experience, embarking on training a new subject (or a familiar subject in a new way) can sometimes be daunting. We’re here for you on this journey and it is our mission to help you transform into a confident, empowered instructor trainer. This week’s session explains how to become Read more…

Becoming a Fundamental Wellbeing Instructor Part Three: The Fundamentals

Evidence-based research, compliance, guidelines and research (stay with us)… One of the most time-consuming things is writing a factual, well-researched, engaging and compliant course, which is why it’s one of the best reasons to become a Fundamental Wellbeing Instructor – as we have already done all this for you! For Read more…

Becoming a Fundamental Wellbeing Instructor Part Four: I’m Qualified! What Happens Next?

Our national Fundamental Wellbeing Instructor Network is made up of a mix of both self-employed trainers, and workplace-based trainers. For the self-employed You might be looking to start your own business as a Fundamental Wellbeing Instructor, or add the Fundamental Wellbeing suite of courses to the services you already provide Read more…