Fundamental Wellbeing First Aid Archives

Emotional Resilience Fundamental Wellbeing First Aid Mental Health Mental Health First Aid Mental Health in the Workplace

The Stories We Tell: Why Understanding Others (and Ourselves) Matters for Mental Wellbeing

We all do it. Someone pushes past us. Snaps at a colleague. Misses a deadline. And before we know it, our brain has filled in the blanks: “They’re rude.” “They don’t care.” “They’re just not very reliable.” But often, we’re wrong. They might be stressed. Exhausted. Anxious. Going through something Read more…

By Phill Dangerfield, 5 hours ago

Fundamental Wellbeing First Aid Mental Health Mental Health First Aid Mental Health in the Workplace Mental Health Instructor

Understanding Schizophrenia: Key Facts for Schizophrenia Awareness Day

Schizophrenia Awareness Day is an important occasion dedicated to raising awareness and understanding about one of the most complex and often misunderstood mental health disorders. Schizophrenia affects millions of people worldwide, yet it remains shrouded in stigma and misconceptions. Here, we aim to provide clear, factual information to help demystify Read more…

By Adam Craddock-Wright, 1 year ago

10 keys to Happier Living Child Mental Health Customer Goodies Emotional Resilience Fundamental Wellbeing First Aid FW Leaders Mental Health Mental Health Instructor Self Care Week

Affirmations and “I Am” Statements: Unleash Your Inner Power (Without the Woo-Woo)

Hello there! 👋 If you’re anything like me, you’ve probably raised an eyebrow or two at the whole affirmation thing. It might seem a bit too “out there,” like something you’d find in a new-age shop next to the crystals and incense. But hold on to your hats! 🎩 There’s Read more…

By Richard, 1 year ago

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Youth Mental Health Day – Interview with King Edward VI College

Youth Mental Health Day is a great opportunity to raise further awareness of young people and their mental health. We recently had the pleasure of talking to Adam Craddock-Wright, Teacher of Psychology at King Edward VI College (KE6) in Nuneaton about the new roll-out of Fundamental Wellbeing First Aid training. Read more…

By Ceri Morris, 3 yearsSeptember 22, 2022 ago

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Final Episode Seven

It’s our last video for Stress Awareness Month! We’ve covered symptoms, the links between mental health and stress, crutches and pain points, and so much more. Our last episode has got to be pretty good, right? Correct! In our final episode, we ask Julian to divulge what more workplaces can Read more…

By Jess @ SkillBase First Aid, 6 yearsApril 12, 2019 ago

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Six

Julian Hall breaks down the barriers and tells us some home truths. What do most of his clients admit to relying on and why? In this penultimate episode – Julian exposes some of the most popular forms of stress relief. We learn what people lean on as crutches, just to Read more…

By Jess @ SkillBase First Aid, 6 yearsApril 12, 2019 ago

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Five

There are just a few episodes left of our Stress Awareness Series! In Episode Five we focus on symptoms. Julian explains that while we can research this ourselves online, there is a common list of symptoms we can familiarise ourselves with. Watch the video below to learn more! Estimated Read more…

By Jess @ SkillBase First Aid, 6 yearsApril 12, 2019 ago

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Four

Wow – Julian talks a lot of sense! We now have Episode Four: Living with Pain Points But firstly, what is a ‘pain point’? A pain point is something that you can clearly recognise as a factor which is causing stress to your life. For example – if you put Read more…

By Jess @ SkillBase First Aid, 6 yearsApril 12, 2019 ago

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Three

It can be really tricky to determine the differences and links between poor Mental Health and Stress. Luckily, we have an expert in his field Julian Hall to refer to with this frequently asked question – so how do we do this? In this Episode – Julian clearly highlights the Read more…

By Jess @ SkillBase First Aid, 6 yearsApril 12, 2019 ago

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Two

For Stress Awareness Month, we want to cover all avenues. We decided therefore, to seek the advice of a true professional and create a video series for you! In this episode, Julian talks us through how to manage and determine if you are suffering from Workplace Stress. Enjoy our first Read more…

By Jess @ SkillBase First Aid, 6 yearsApril 12, 2019 ago

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Emotional Resilience Fundamental Wellbeing First Aid Mental Health Mental Health First Aid Mental Health in the Workplace

The Stories We Tell: Why Understanding Others (and Ourselves) Matters for Mental Wellbeing

Fundamental Wellbeing First Aid Mental Health Mental Health First Aid Mental Health in the Workplace Mental Health Instructor

Understanding Schizophrenia: Key Facts for Schizophrenia Awareness Day

10 keys to Happier Living Child Mental Health Customer Goodies Emotional Resilience Fundamental Wellbeing First Aid FW Leaders Mental Health Mental Health Instructor Self Care Week

Affirmations and “I Am” Statements: Unleash Your Inner Power (Without the Woo-Woo)

First Aid Blog Fundamental Wellbeing First Aid Fundamental Wellbeing Instructor Mental Health Online Mental Health Training

Youth Mental Health Day – Interview with King Edward VI College

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Final Episode Seven

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Six

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Five

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Four

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Three

First Aid Blog Fundamental Wellbeing First Aid Mental Health

Stress Awareness Series: Episode Two