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National Heart Month – Keeping your Heart Healthy!
February is National Heart Month! To mark National Heart Month we wanted to share our expertise on heart health. Including first aid for heart attacks, heart conditions, and how to keep your heart healthy! Fun Facts! Your heart will beat about 100,000 times each day. Your heart is the strongest Read more…
First Aid Blog
Why Should You Do First Aid Training?
Emergencies happen. On ordinary days, for ordinary people, life can change in a heartbeat. In a heartbeat, it’s 7.15 am. You are just back from the night shift and your neighbour is frantically knocking on your door because their toddler has stopped breathing and is turning blue. In a heartbeat, Read more…
First Aid Blog Free First Aid Guides
Top 10 Healthy Heart Tips for World Heart Day
World Heart Day is celebrated each year on the 29th of September. With this in mind, we look at our top 10 healthy heart tips. The heart is part of your body’s circulatory system. It’s made up of the atria, ventricles, valves, various arteries and veins. The main function Read more…
First Aid Blog Free First Aid Guides
How to Do CPR!
Every year in the UK 30,000 people experience a cardiac arrest with 80% of those experiencing a cardiac arrest in the home. This means it could be family members or friends, and if we don’t act quickly enough, they could die within minutes. Many deaths could be prevented if first Read more…
First Aid Blog Free First Aid Guides
How to use a defibrillator – a real life guide and why there’s no need to be scared to use one.
Defibs (sometimes called Automated External Defibrillators or AEDs) are increasingly becoming available in workplaces and the community (public access defibrillation). With so many more AED’s available, it’s a great idea for everyone to know how to use a defibrillator. This guide will give you a free overview of how to Read more…
First Aid Blog Mental Health First Aid
First Aid Training during the Covid-19 Pandemic
First Aid Training in a safe and Covid-secure way We have been providing our first aid training courses under government guidelines and strict risk assessments. The HSE also states that first aid training remains essential, with our trainers and delegates able to train face-to-face for work purposes. First Aid training Read more…
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Youth Mental Health First Aid (MHFA) Training
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Youth Mental Health Champion (MHFA Certified)
First Aid Blog
Staying safe, Halloween & Covid
For those of us that enjoy some of the traditional Halloween treats like apple-bobbing, fancy dress parties and trick or treating, this year is set to be quite different. In the midst of a global pandemic, we have to keep sensible and safe. This means most people won’t be welcoming Read more…