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mental health

A Decade of Supporting Young Adults During Exam Results Season: A Psychology Teacher’s Perspective

As a psychology teacher who has been helping young adults navigate exam results season for over a decade, I’ve witnessed the rollercoaster of emotions that come with this time of year. It’s a period filled with anticipation, excitement, anxiety, and sometimes disappointment. For many late teenagers, their exam results represent Read more…

By Adam Craddock-Wright, ago

Affirmations and “I Am” Statements: Unleash Your Inner Power (Without the Woo-Woo)

Hello there! 👋 If you’re anything like me, you’ve probably raised an eyebrow or two at the whole affirmation thing. It might seem a bit too “out there,” like something you’d find in a new-age shop next to the crystals and incense. But hold on to your hats! 🎩 There’s Read more…

By Richard, ago

8 Things to try in the workplace AFTER World Mental Health Day!

World Mental Health Day was first observed on 10 October 1992 as an annual activity of the World Federation for Mental Health aimed at promoting mental health advocacy and educating the public on relevant issues. Celebrated on the 10th of October, it provides an opportunity to place the spotlight on the Read more…

By Ceri Morris, ago

Youth Mental Health Day – Interview with King Edward VI College

Youth Mental Health Day is a great opportunity to raise further awareness of young people and their mental health. We recently had the pleasure of talking to Adam Craddock-Wright, Teacher of Psychology at King Edward VI College (KE6) in Nuneaton about the new roll-out of Fundamental Wellbeing First Aid training. Read more…

By Ceri Morris, ago