The course was well managed, informative & inspiring. The trainer allowed us to express ourselves in an open and comfortable arena. As well as enabling me to feel more confident in my ability to help others, the course has helped me to feel stronger & more empowered in managing my own wellbeing.
One question we sometimes receive is about the appropriate age for our training courses, specifically our First Aid and Fundamental Wellbeing (which includes Mental Health First Aid). It’s a really important question, and the answer Read more…
As the academic year draws to a close, a familiar wave of pressure builds across households up and down the country. Exam season is upon us, bringing with it heightened stress and anxiety for countless Read more…
In the bustling tapestry of modern life, where screens and schedules dominate, there’s a timeless remedy waiting just outside your doorstep: gardening. Beyond the beauty of blossoms and the satisfaction of homegrown veggies, the act Read more…
Fundamental Wellbeing Training courses
(expires 31/05/2025)