Recently had our workplace’s first Mental Health First Aid course. It was excellent, and as was our trainer, Rebecca. All those who attended felt at ease, even though it is a very difficult subject. Very thought provoking, and this is now something that we want to offer to all of our employees!
One question we sometimes receive is about the appropriate age for our training courses, specifically our First Aid and Fundamental Wellbeing (which includes Mental Health First Aid). It’s a really important question, and the answer Read more…
As the academic year draws to a close, a familiar wave of pressure builds across households up and down the country. Exam season is upon us, bringing with it heightened stress and anxiety for countless Read more…
In the bustling tapestry of modern life, where screens and schedules dominate, there’s a timeless remedy waiting just outside your doorstep: gardening. Beyond the beauty of blossoms and the satisfaction of homegrown veggies, the act Read more…
Fundamental Wellbeing Training courses
(expires 31/05/2025)