Absolutely fantastic! This course isn’t created to make us medical professionals, but to help people in everyday life that may be ‘struggling’ and just need support. I feel confident now that I can begin this conversation and guide where the next best steps may be to make them happier and healthier in everyday life.
One question we sometimes receive is about the appropriate age for our training courses, specifically our First Aid and Fundamental Wellbeing (which includes Mental Health First Aid). It’s a really important question, and the answer Read more…
As the academic year draws to a close, a familiar wave of pressure builds across households up and down the country. Exam season is upon us, bringing with it heightened stress and anxiety for countless Read more…
In the bustling tapestry of modern life, where screens and schedules dominate, there’s a timeless remedy waiting just outside your doorstep: gardening. Beyond the beauty of blossoms and the satisfaction of homegrown veggies, the act Read more…
Fundamental Wellbeing Training courses
(expires 31/05/2025)