First Aid Blog Mental Health Mental Health in the Workplace News
‘Digital Distractions & Mental Health in the Workplace: Finding Focus & Wellbeing’ – Live Webinar 18th March 2025
Join us for our live 1 hour webinar on Tuesday 18th March 2025 at 12:00-13:00 (GMT) Book My Webinar Place Now! What is the webinar about? In this webinar, Tracey Dangerfield of SkillBase First Aid and Mark Saxby of Status Social join forces to tackle a key workplace issue: how Read more…
First Aid Blog Mental Health Mental Health in the Workplace News
‘Me, My Colleagues & Our Mental Health’ – Live Webinar 26th February 2025
Join us for our live 1 hour webinar on Wednesday 26th February at 11:00-12:00 (GMT) What is the webinar about? We will look at mental health at work as a whole, thinking about how we support our colleagues, teams, and ourselves. What is mental health What is a mental health Read more…
First Aid Blog Mental Health Mental Health in the Workplace News
‘Me, My Colleagues & Our Mental Health’ – Live Webinar for World Mental Health Day 2024
Join us for our live 1 hour webinar on Thursday 10th October at 13:00-14:00 (BST) for World Mental Health Day 2024! What is the webinar about? We will look at mental health at work as a whole, thinking about how we support our colleagues, teams, and ourselves. What is mental Read more…
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Understanding Schizophrenia: Key Facts for Schizophrenia Awareness Day
Schizophrenia Awareness Day is an important occasion dedicated to raising awareness and understanding about one of the most complex and often misunderstood mental health disorders. Schizophrenia affects millions of people worldwide, yet it remains shrouded in stigma and misconceptions. Here, we aim to provide clear, factual information to help demystify Read more…
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Wellness Action Plan Toolkit
Mental Health First Aid Mental Health in the Workplace
MHFA England
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Fundamental Wellbeing: What is self-harm?
Self-harm is when somebody purposely hurts or damages their body because of urges they experience; – this is often (but not always) in the form of self-injury. Although self-harm is not considered a mental illness, there are solid links between mental illness and self-harming behaviour. Self-harm often creates a short-term Read more…
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Fundamental Wellbeing: Possible Behavioural & Physical Signs and Symptoms of Bulimia
Bulimia (Bulimia Nervosa) is described as a vicious cycle where a person eats a large amount of food in one go (bingeing) and then tries to ‘get rid’ of the food (purging) to stop weight gain. Common methods of purging include being sick or taking laxatives (medication that makes you Read more…
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Fundamental Wellbeing: Seeking Support for Anxiety
Remember that asking for help and involving others can be particularly challenging for people experiencing anxiety, and in some cases, it will cause increased levels of anxiety. A non-pressured, patient and flexible approach might be needed and offering to research and make some of the arrangements (with their permission) might Read more…