Youth Mental Health Day – Interview with King Edward VI College

Youth Mental Health Day is a great opportunity to raise further awareness of young people and their mental health. We recently had the pleasure of talking to Adam Craddock-Wright, Teacher of Psychology at King Edward VI College (KE6) in Nuneaton about the new roll-out of Fundamental Wellbeing First Aid training. Read more…

Mental Health Awareness Talks & Presentations

Mental Health Awareness in the Workplace Now available online! Here at SkillBase First Aid, alongside our training courses we also deliver talks, presentations and workshops in the workplace. Topics include: General mental health awareness Mental health in the workplace Stress management First aid for depression Mindfulness These can be tailored Read more…

Ten Keys to Happier Living – 8. Emotions

Positive emotions – like joy, gratitude, contentment, inspiration, and pride – are not just great at the time. Recent research shows that regularly experiencing them creates an ‘upward spiral’, helping to build our resources.  Action for Happiness claim: “Although we need to be realistic about life’s ups and downs, it Read more…