Ever heard of Wellness Action Plans (WAPs)? These personalised tools can help you and your team thrive at work! What is a WAP? Inspired by Mary Ellen Copeland’s Wellness Recovery Action Plan® (WRAP®), an evidence-based system used worldwide by people to manage their mental health. The WAPs are a personalised, Read more…
Get ready for World Mental Health Day on 10 October, as we call on everyone to open up to mental health, to talk and to listen! World Mental Health Day was first observed on the 10th of October 1992 as an annual activity of the World Federation for Mental Health Read more…
Get ready for World Mental Health Day on 10 October, as we call on everyone to open up to mental health, to talk and to listen! World Mental Health Day was first observed on the 10th of October 1992 as an annual activity of the World Federation for Mental Health Read more…
World Mental Health Day was first observed on 10 October 1992 as an annual activity of the World Federation for Mental Health aimed at promoting mental health advocacy and educating the public on relevant issues. Celebrated on the 10th of October, it provides an opportunity to place the spotlight on the Read more…
World Wellbeing Week 2021! World Wellbeing Week provides a great opportunity to talk about all things well-being (which we love to do!) We have certainly all been challenged over the past year when it comes to our mental and physical wellbeing. Staying at home and not being able to take Read more…
We love talking about mental health. Full stop. Awareness days and weeks are a fantastic way to bring a subject to the forefront of people’s minds, workplaces and communities. It gives us an opportunity to educate, celebrate and promote really vital topics, like mental health at work. Plenty of valuable Read more…
First Aid Training in a safe and Covid-secure way We have been providing our first aid training courses under government guidelines and strict risk assessments. The HSE also states that first aid training remains essential, with our trainers and delegates able to train face-to-face for work purposes. First Aid training Read more…
Updated 9 November 2020 Furlough (Coronavirus Jobs Retention Scheme) was introduced back in March of this year to prevent mass redundancies by allowing those that cannot do their jobs, either because their normal workplace is closed or there is no longer work available for them, to have their wages subsidised. Read more…
Be Empowered mental health training has now merged with SkillBase First Aid to bring you excellent and engaging training across a range of both physical and mental health courses. Our strong belief in the parity of esteem between mental and physical health is becoming a reality and we are Read more…