Was a great interactive course with useful content. Great delivery and a fantastic trainer, the best I’ve ever had! Amazing- highly recommend!
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The Power of Movement in Your Wellness Action Plan + Free Template Download!
Ever heard of Wellness Action Plans (WAPs)? These personalised tools can help you and your team thrive at work! What is a WAP? Inspired by Mary Ellen Copeland’s Wellness Recovery Action Plan® (WRAP®), an evidence-based Read more…